Marie Osmond – 50 Pounds – Portion Control

60 year old singer and entertainer Marie Osmond obtained great result in her pursuit of weight loss when she was introduced to the concept of portion control by Nutrisystem, America’s leading weight loss subscription program. She trained herself to eat smaller sized meals frequently as opposed to eating big meals three times a day. That method is widely known to help boost one’s metabolism and looking at how much weight Marie had lost, there’s no doubt about it. She had admitted to having body image issues since she was a lot younger, but now she has gained more control of what she chooses to put in her body. 

Jennifer Hudson – 80 Pounds – Balanced Diet

Jennifer Hudson’s physical transformation is one of the most inspiring things that has come out of Hollywood. After decades of subtle remarks and slanders disguised as nonchalant jokes, Jennifer finally shut them up with a stunning 80 pounds weight loss! The powerhouse singer shared how she managed to commit to a routine and triggered her positive changes. Jennifer dedicated a quarter of her day to working out in the gym and coupled it with nutritious food consumption. In order to maintain her figure, she never skips her daily walks and lets herself indulge at times because a chunk of chocolate wouldn’t hurt once in a while, yes?

Jordin Sparks – 50 Pounds – Consistent Exercise Routine

How exactly did Jordin Sparks lose 50 pounds in 18 months? The singer emphasised on finding a routine that you could actually picture yourself doing consistently, or else you might find it difficult to stick to. In her case, Jordin really enjoyed going on walks and doing weight training at the gym. On top of that, she ate nothing but clean, low-carbs food. But that doesn’t mean she won’t indulge sometimes! Denying yourself of the good things in life is self-sabotage and Jordin would try not to deprive herself the simple joy of eating a chocolate bar. 

Ruben Studdard – 119 Pounds – Healthy Living

After joining the competition reality series The Biggest Loser, Ruben Studdard went through the biggest change in his entire life when he lost more than 100 pounds! When the singer used to weigh 462 pounds, paranoia would creep up, thinking it’d affect his health somehow. Since then, Ruben was determined for a change. He’d dedicate his mornings to working out every single day without miss. Now 119 pounds lighter, he can now reap what he saw. No longer the “Velvet Teddy Bear” he used to be, Ruben Studdard has now earned every right to boast about his achievement.

Lauren Alaina – 25 Pounds – Portion Control

It seems to be a pattern that every celebrity who joins Dancing With The Stars is bound to lose weight. Lauren Alaina is one of the many who have enjoyed the benefits of dancing. Having lost 25 pounds after joining the competition, Lauren also credited portion control as one of the factors contributing to her weight loss. Lauren’s weight loss has affected her deeply that she even wrote a song about it in her album, Road Less Travelled. After battling eating disorders when she was younger, this weight loss serves as a personal victory of how much she has grown mentally. We’re proud of you, Lauren.