A Compilation of The Most Dramatic Celebrity Weight Losses Of All Time

Kirsten Vangsness – 50 Pounds – Lifestyle Overhaul

Kirsten Vangsness’s character in Criminal Minds has always been a fan’s favourite ever since Penelope Garcia was introduced to the small screen. Fans were pleasantly surprised when they noticed a change in Kirsten’s appearance. Her frame got smaller, indicating some weight loss. According to her, she followed Renee Stephens’ weight loss program which is a series of podcasts that guided her through weight loss the spiritual way. Of course, she also incorporated practices like healthy eating and active living. As you can see, it all worked!

Candace Cameron-Bure – 22 Pounds – Lifestyle Overhaul

Thanks to her recent weight loss, Candace Cameron-Bure is in her best shape. The Full House actress credited her vegan diet, although she still refuses to exclude eggs and fish from her meal plans. For her exercise routine, she incorporates a mixture of cardio and resistance training under the guidance of her personal trainer Kira Strokes, a well-known celebrity trainer. After finding her new love of staying active, she now posts her workout routine regularly on Instagram for her fans to see. At the age of 42, Candace is certainly looking her best.

Tyra Banks – 30 Pounds – Sought Advice From Nutritionist

When you hear the word supermodel, you’d instantly imagine picture perfect, flawless looking women on the cover of magazines, billboards and street campaigns. You’d never expect those kinds of women to ever be having second thoughts about their own bodies. Even Supermodel turned business mogul Tyra Banks is not immune to body image issues. When she was down with an ankle injury, she took the opportunity to shed a few inches off her waist through advice from a nutritionist and moderate exercises. Above all, she had completely accepted herself and even though she had lost 30 pounds, she wouldn’t deny a nice serving of ice cream.

Tom Arnold – 100 Pounds – Low Carbs Diet

Sons Of Anarchy star Tom Arnold is a brand new man after losing 100 pounds! Almost unrecognizable, he is now a little more aware of what he puts in his body, even more so after having his son. Much of motivation for weight loss came from wanting to be a better father for his first born, and by losing weight he succeeded in doing just that. Congrats Tom! His own fans wouldn’t be able to recognise him at first glance because of how different he looks now that he’s 100 pounds lighter. Just look at the pictures above! Tom did it all by eating right and putting his health first and foremost.

Kirsten Vangsness – 50 Pounds – Lifestyle Overhaul

Gabourey Sidibe – 50 Pounds – Healthy Eating

Empire star Gabourey Sidibe has come a long way since her Precious days. For the longest time, Gabourey, or Gabby was always associated with her plump figure. Her physique held her back from getting more diverse roles in acting. When Gabby realised it was finally time for a change, she dedicated herself to eating more healthy food and being active in the gym. Needless to say, her efforts paid off in the end. If you take a look at her instagram, you will see an in depth scoop of her exercise routine as she would frequently display it on her page. Indeed, her dedication is unwavering and we’re proud of her!

Kaley Cuoco – 15 Pounds – Yoga

This Big Bang Theory star is no stranger to looking good on screen and off screen. Her secret? Yoga. Kaley Cuoco has been practising the ancient indian philosophy practice since years ago. She was never overweight or flabby by the general standards, but she did succumb to a few unhealthy eating habits. Her tendency to overindulge took a toll on her body and ever since then, she was determined to get fit. Today, Kaley could easily rock a crop top without worrying about a single thing because look at those abs!

EJ Johnson – 180 Pounds – Gastric Sleeve Surgery

The all glamorous socialite EJ Johnson looks so incredibly different now that he lost approximately 180 pounds! While he did opt for a gastric sleeve surgery to help him with his weight loss, EJ took it upon himself to maintain his weight by doing a variety of workouts, and pilates is one of his favourite ways of sweating all his calories out. On top of his active lifestyle, he also practices portion control when it comes to eating to make sure he does not overeat. EJ’s incredible weight loss is simply inspirational given the backlash he had received over the years regarding his image.

Seth Rogan – 30 Pounds – Low Clycemic Diet

Subtle judgments disguised as playful remarks was a common experience for Seth Rogen when it came to his physical appearance. However, when he showed up on the red carpet one day 30 pounds lighter, multiple jaws were dropped. After acquiring the service of celebrity fitness trainer Harley Pasternak, which was introduced to him by Ryan Reynolds; Seth managed to break out of his former image of being the chubby comedian to just the comedian. One question remains, how did he manage to lose 30 pounds in the span of 10 weeks? The secret lies in his diet and workout routine, of course. He practised a low glycemic diet, which is just a fancy term for healthy food. Seth also committed to a consistent workout routine until he reached the desired result.

Lauren Alaina – 25 Pounds – Portion Control

It seems to be a pattern that every celebrity who joins Dancing With The Stars is bound to lose weight. Lauren Alaina is one of the many who have enjoyed the benefits of dancing. Having lost 25 pounds after joining the competition, Lauren also credited portion control as one of the factors contributing to her weight loss. Lauren’s weight loss has affected her deeply that she even wrote a song about it in her album, Road Less Travelled. After battling eating disorders when she was younger, this weight loss serves as a personal victory of how much she has grown mentally. We’re proud of you, Lauren.

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