Seth Rogan – 30 Pounds – Low Clycemic Diet

Subtle judgments disguised as playful remarks was a common experience for Seth Rogen when it came to his physical appearance. However, when he showed up on the red carpet one day 30 pounds lighter, multiple jaws were dropped. After acquiring the service of celebrity fitness trainer Harley Pasternak, which was introduced to him by Ryan Reynolds; Seth managed to break out of his former image of being the chubby comedian to just the comedian. One question remains, how did he manage to lose 30 pounds in the span of 10 weeks? The secret lies in his diet and workout routine, of course. He practised a low glycemic diet, which is just a fancy term for healthy food. Seth also committed to a consistent workout routine until he reached the desired result.

Dawn French