Adele – 98 Pounds – Liquid Diet

Adele’s weight loss is probably one of the biggest shocking moments the internet has witnessed in a long while. A best kept secret until recently, she has shrunk to a size we don’t even recognize! In a good way, of course. If you wish to see more of her slimmed down figure, head on to her Instagram where her latest post reveals her snatched waist and an overall dream body on full display. According to her personal trainer, her weight loss wouldn’t have been possible without the diet that she was following. Adele was strictly adhering to a liquid and 1000 calories diet for the first week. She has also reportedly fully given up on processed food, sodas, and sugar.