Letitia Dean – 30 Pounds – Exercise

Being a teenager comes with its set of insecurities, but it worsens when you are thrust into the limelight and have to grow up in the public eye. Letitia Dean, famously known for playing the feisty Sharon Watts on EastEnders, faced the same issues. This lead to her gaining weight, and over the years, with the help of dieting, she tried to get back on track, but used to fall off the wagon until she buckled up!

The actress finally adopted a strict exercise routine, hired a celebrity trainer, and dropped four sizes! Dean has been able to maintain her newfound health and is now happier as a result!

Tyra Banks – 30 Pounds – Sought Advice From Nutritionist

When you hear the word supermodel, you’d instantly imagine picture perfect, flawless looking women on the cover of magazines, billboards and street campaigns. You’d never expect those kinds of women to ever be having second thoughts about their own bodies. Even Supermodel turned business mogul Tyra Banks is not immune to body image issues. When she was down with an ankle injury, she took the opportunity to shed a few inches off her waist through advice from a nutritionist and moderate exercises. Above all, she had completely accepted herself and even though she had lost 30 pounds, she wouldn’t deny a nice serving of ice cream.

EJ Johnson – 180 Pounds – Gastric Sleeve Surgery

The all glamorous socialite EJ Johnson looks so incredibly different now that he lost approximately 180 pounds! While he did opt for a gastric sleeve surgery to help him with his weight loss, EJ took it upon himself to maintain his weight by doing a variety of workouts, and pilates is one of his favourite ways of sweating all his calories out. On top of his active lifestyle, he also practices portion control when it comes to eating to make sure he does not overeat. EJ’s incredible weight loss is simply inspirational given the backlash he had received over the years regarding his image.

Seth Rogan – 30 Pounds – Low Clycemic Diet

Subtle judgments disguised as playful remarks was a common experience for Seth Rogen when it came to his physical appearance. However, when he showed up on the red carpet one day 30 pounds lighter, multiple jaws were dropped. After acquiring the service of celebrity fitness trainer Harley Pasternak, which was introduced to him by Ryan Reynolds; Seth managed to break out of his former image of being the chubby comedian to just the comedian. One question remains, how did he manage to lose 30 pounds in the span of 10 weeks? The secret lies in his diet and workout routine, of course. He practised a low glycemic diet, which is just a fancy term for healthy food. Seth also committed to a consistent workout routine until he reached the desired result. 

Kevin Liles – 90 Pounds – Gastric Bypass Surgery

The founder of 300 entertainment and record executive Kevin Liles and before diverging into music career, he dedicated a few years of his life studying engineering. Apart from his huge achievements, he was often overshadowed by his large figure and it affected his health as well. For that reason, Kevin decided to opt for gastric bypass surgery. Thanks to the procedure, he managed to lose around 90 pounds! He can now flaunt his new looks without worrying about whether or not his clothes could fit. 

Perez Hilton – 70 Pounds – Diet and Exercise

When Perez Hilton weighed his heaviest, he took it as a wake up call and started implementing serious changes to his lifestyle. Determined to lose weight, he worked out seven days a week, he did not allow himself to have any cheat days and he eliminated unhealthy food from his daily consumption. In order to avoid feeling mundane, he varied his workout routine. He would go to the gym, attend pilates, do yoga and then hike on the weekends. Sounds like a fun and exciting routine, we must say. Now 70 pounds lighter, Perez Hilton has never looked back since.