Sela Ward –  Once And Again , born 1956

 Nearly ten years ago, Sela Ward made a revelation in USA Today, claiming that she could no longer maintain her fitness as her youthful metabolism left her. However, a decade later, and now standing at 62, Ward looks better than ever. In the above photo of her taken in 2011 in West Hollywood, Ward is still sporting that youthful glow and body that she’s been rocking for years. She reveals that her body figure is based on three cardio workouts a day, spent mostly on her Stairmaster Di lei.