Jennifer Hudson – 80 Pounds – Balanced Diet
Jennifer Hudson’s physical transformation is one of the most inspiring things that has come out of Hollywood. After decades of subtle remarks and slanders disguised as nonchalant jokes, Jennifer finally shut them up with a stunning 80 pounds weight loss! The powerhouse singer shared how she managed to commit to a routine and triggered her positive changes.
Jennifer dedicated a quarter of her day to working out in the gym and coupled it with nutritious food consumption. In order to maintain her figure, she never skips her daily walks and lets herself indulge at times because a chunk of chocolate wouldn’t hurt once in a while, yes?