Jorge Garcia – 100 Pounds – High Protein Diet
Dubbed the largest cast members from the hit series Lost, Jorge Garcia once weighed more than 400 lbs! When asked to lose a few pounds by his director, Jorge Garcia felt like it was a wake up call. Worried it might affect his health considering his age, Joge started to incorporate some changes into his daily routine. He has since fallen in love with plant-based foods and would occasionally share pictures of his meals on his instagram, @pronouncedhorhay. Now 100 pounds lighter, Jorge does not plan on leaving behind his healthy journey. He still works out regularly to make sure he stays healthy. That’s the spirit!
Jennifer Ellison – Cambridge Diet

“Brookeside” actress Jennifer Ellison established herself as a reality star when she joined the cast of “Dance Mums.” Thanks to her weight-loss method, the Cambridge Diet, she lose a lot of weight, and her body went through a drastic change. The Cambridge Diet will limit her food intake daily. Ellison’s body transformation is not only impressive but looks healthier for her.
Adele – Liquid Diet

Adele’s weight loss is probably one of the biggest shocking moments the internet has witnessed in a long while. A best kept secret until recently, she has shrunk to a size we don’t even recognize! In a good way, of course. If you wish to see more of her slimmed down figure, head on to her Instagram where her latest post reveals her snatched waist and an overall dream body on full display. According to her personal trainer, her weight loss wouldn’t have been possible without the diet that she was following. Adele was strictly adhering to a liquid and 1000 calories diet for the first week. She has also reportedly fully given up on processed food, sodas, and sugar.
Mark Labbett – Exercise & Diet

If you are into watching weight loss reality show, then you must know Mark Labbett from The Chase. Mark is famous and well-known for his height that is 6 feet 6 inch. Mark shocked fans with his drastic weight loss. He loss 35 pounds from 378 pound & was seen in public looking healthy & happier. How does Mark do it? The simple way of taking care of what he eats and exercising his way to a healthier life. He is cutting his sugar and eating very well. We are so proud of Mark and his achievements.
Anne Hegerty – Strict Diet

The I’m A Celebrity star Anne Hegerty has lost 42 pounds and looks glowing. Joining the show has forced her to move about actively, which contributed to her weight loss. Anne’s particularly excited about this weight loss as it helped her gain the confidence to put herself out there again in the dating world. Thanks to the restricted diet she was put through during her participation in the show I’m A Celebrity. Get Me Out Of Here, she finally could fit in smaller outfits. Now bolder and more confident, Anne Hegerty is more than ready to be the woman she has always dreamed to be.
Peter Kay
When British comedian Peter Kay takes to the stage you can be sure that a belly full of laughs will follow. His talents have transitioned well to the small screen as well, with his shows Car Share and Phoenix Nights gaining huge popularity and success across the English nation and the world.

And to top it all off, it appears that Peter has set himself on a path to a more healthy lifestyle too! Although the entertainer has never openly talked about his weight loss journey it was confirmed by people close to him. And as you can see, the pictures too tell a story of a remarkable health achievement!
Letitia Dean – Exercise
Being a teenager comes with its set of insecurities, but it worsens when you are thrust into the limelight and have to grow up in the public eye. Letitia Dean, famously known for playing the feisty Sharon Watts on EastEnders, faced the same issues. This lead to her gaining weight, and over the years, with the help of dieting, she tried to get back on track, but used to fall off the wagon until she buckled up!

The actress finally adopted a strict exercise routine, hired a celebrity trainer, and dropped four sizes! Dean has been able to maintain her newfound health and is now happier as a result!
Kaley Cuoco – Yoga

This Big Bang Theory star is no stranger to looking good on screen and off screen. Her secret? Yoga. Kaley Cuoco has been practising the ancient indian philosophy practice since years ago. She was never overweight or flabby by the general standards, but she did succumb to a few unhealthy eating habits. Her tendency to overindulge took a toll on her body and ever since then, she was determined to get fit. Today, Kaley could easily rock a crop top without worrying about a single thing because look at those abs!
Corey Harrison – Lifestyle Overhaul

The Pawn Star’s television personality Corey Harrison, who was given the nickname Big Hoss, took about a year to lose 192 pounds! After a startling health diagnosis, Corey made a much needed decision to turn his life around. In order to do that, he was advised to undergo Lap Band surgery. After recovering from the procedure, he didn’t waste any time slacking around and started changing his ways. He substituted bad food with healthier options and started exercising multiple times a week. After months of dedication, the result is unbelievably stunning! Corey Harrison is no longer the chubby man he used to be. Even his fans noticed the difference and complemented his drastic transformation!
Lisa Riley – Low Carbs Diet

It’s almost unbelievable to witness the drastic transformation that Lisa Riley has gone through due to her dramatic weight loss. Contrary to the rumors, Lisa Riley did not succumb to the temptation of slimming pills, fast diets, surgeries or any of that sort. Instead, she really concentrated on working out, cutting unhealthy foods and drinks from her diet altogether and being consistent in both. No wonder she was able to lose 168 pounds! That is an incredible achievement. The Emmerdale star is definitely an inspiration to many, considering how she had struggled with her body weight in the past.
Mama June – 300 Pounds – Sleeve Gastrectomy Surgery

Another dramatic weight loss transformation that stunned everyone was that of Mama June’s. When the world was first introduced to Toddlers And Tiaras, Honey Boo Boo instantly became a crowd’s favourite, and so did her entire family. In recent years, Mama June has become tabloid’s favourites for her weight loss transformation. According to her, she had undergone a weight loss surgery to help her kick-start her journey towards a healthier and slimmer figure. She also worked hard on curbing her overeating tendencies, which contributed further to her overall 300 pounds weight loss.
Jorge Garcia – 100 Pounds – High Protein Diet

Dubbed the largest cast members from the hit series Lost, Jorge Garcia once weighed more than 400 lbs! When asked to lose a few pounds by his director, Jorge Garcia felt like it was a wake up call. Worried it might affect his health considering his age, Joge started to incorporate some changes into his daily routine. He has since fallen in love with plant-based foods and would occasionally share pictures of his meals on his instagram, @pronouncedhorhay. Now 100 pounds lighter, Jorge does not plan on leaving behind his healthy journey. He still works out regularly to make sure he stays healthy. That’s the spirit!
EJ Johnson – 180 Pounds – Gastric Sleeve Surgery

The all glamorous socialite EJ Johnson looks so incredibly different now that he lost approximately 180 pounds! While he did opt for a gastric sleeve surgery to help him with his weight loss, EJ took it upon himself to maintain his weight by doing a variety of workouts, and pilates is one of his favourite ways of sweating all his calories out. On top of his active lifestyle, he also practices portion control when it comes to eating to make sure he does not overeat. EJ’s incredible weight loss is simply inspirational given the backlash he had received over the years regarding his image.
Perez Hilton – 70 Pounds – Diet and Exercise

When Perez Hilton weighed his heaviest, he took it as a wake up call and started implementing serious changes to his lifestyle. Determined to lose weight, he worked out seven days a week, he did not allow himself to have any cheat days and he eliminated unhealthy food from his daily consumption. In order to avoid feeling mundane, he varied his workout routine. He would go to the gym, attend pilates, do yoga and then hike on the weekends. Sounds like a fun and exciting routine, we must say. Now 70 pounds lighter, Perez Hilton has never looked back since.
Jennifer Hudson – 80 Pounds – Balanced Diet

Jennifer Hudson’s physical transformation is one of the most inspiring things that has come out of Hollywood. After decades of subtle remarks and slanders disguised as nonchalant jokes, Jennifer finally shut them up with a stunning 80 pounds weight loss! The powerhouse singer shared how she managed to commit to a routine and triggered her positive changes. Jennifer dedicated a quarter of her day to working out in the gym and coupled it with nutritious food consumption. In order to maintain her figure, she never skips her daily walks and lets herself indulge at times because a chunk of chocolate wouldn’t hurt once in a while, yes?
Rebel Wilson – 50 Pounds – Circuit Training

Rebel Wilson’s weight loss transformation left her fans in awe and everyone is eager to discover her secrets. Luckily, the Pitch Perfect star is more than happy to share her tips as she often posts videos of her workout routine which largely consists of circuit training, cardio and stretching. Other than that, she makes sure to walk 10,000 steps a day in order to keep herself constantly moving throughout the day. According to Rebel, dancing has also contributed to her weight loss following her role in the movie Cat, which required her to actively move about in most of her scenes.
Courtney Love – 52 Pounds – Exercising

Courtney Love loved exercising so much she became addicted to it. As a result, she lost almost 60 pounds. At 56 years old, Courtney Love is slowly but surely regaining her sense of self after losing the love of her life, Kurt Cobain 26 years ago. Some people might say her weight loss is her coping mechanism, and while it might be the truth, her fans are quite taken aback by how skinny she looks on certain occasions. Nonetheless, the singer is living her life to the fullest alongside her daughter, Frances Bean Cobain.