Jennifer Gimenez – 100 Pounds – Working Out and Dieting

Jennifer Gimenez, a former model, realized she had to take action when her weight exceeded 200 pounds. She initially tried fad diets, but soon realized that she needed professional help. Hiring a personal trainer was the best decision she made as it enabled her to achieve her desired bikini body.

Jennifer believes it is important to have someone encouraging and pushing you throughout the process, such as a personal trainer, who can provide support and guidance. It can be difficult at times, so having someone to cheer you on is essential!