Al Roker – 140 Pounds – Gastric Bypass Surgery
After undergoing his gastric bypass surgery, Al Roker did not stop there in his attempt to lose more weight. He began subscribing to keto diet, a high-fat (referring to low-saturated fats) diet that burns fats rather than carbohydrates. It may sound mind-boggling, but it works. Dedicated to his new, healthier way of living, Al Roker would sometimes post his favourite keto recipes on his instagram page, at the same time advocating for the keto lifestyle that he passionately talks about every chance he gets. Now 140 pounds lighter, Al Roker truly looks like a brand new person.
Jonah Hill – 50 Pounds – Assisted Training
It’s always exciting to see the drastic transformation our favourite celebrities go through on their quest to weight loss. Jonah Hill is definitely one of those celebrities whose transformation left our jaws on the floor. If Jonah Hill wasn’t already so famous, you would have a hard time believing that the individual in the before and after pictures above is the same person. At this point, you’re probably eager to know his weight loss regime. His first step was taking an advice from a nutritionist and following through. Next, to keep himself active he would run on the daily and do up to 100 push-ups a day. Now that’s dedication!
Letitia Dean – 30 Pounds – Exercise
Being a teenager comes with its set of insecurities, but it worsens when you are thrust into the limelight and have to grow up in the public eye. Letitia Dean, famously known for playing the feisty Sharon Watts on EastEnders, faced the same issues. This lead to her gaining weight, and over the years, with the help of dieting, she tried to get back on track, but used to fall off the wagon until she buckled up!
The actress finally adopted a strict exercise routine, hired a celebrity trainer, and dropped four sizes! Dean has been able to maintain her newfound health and is now happier as a result!