James Corden – 85 Pounds – Gave Up Sugar and Bread

Yep, you read that right. Carpool Karaoke host James Corden’s secret to losing 85 pounds was simply saying no to sugar and bread. Having been fat-shamed his entire career, James Corden admitted it hasn’t always been an easy journey. But he was set on proving the cynics wrong. Make no mistake though; he did not take any short-cuts. Besides eliminating sugar and bread from his daily consumption, James avoided unhealthy snacks and high carbs food as well. In the end, all his effort was worth every dessert he said no to, because look at that transformation!