It can be said that modern society partly runs on coffee. In fact, an estimated 64% of adults in the United States consume the caffeinated beverage every day with the average drinker downing a little …
Why Are So Many People Suddenly Getting Allergic to Certain Foods? These Are Some Of The Bizarre Theories
Going gluten-free, sugar-free or dairy-free has been a popular trend within the health and lifestyle community these past few years because of the elimination diets’ supposed benefits. However, …
Meet Your Baby’s Daily Iron Needs By Adding These Foods To Your Grocery List
Just like fully grown adults, babies need to get their daily supply of iron. The important mineral plays an important role in helping the body produce blood, which contains the oxygen-carrying metallo…
Paul Rudd Just Revealed The Hilarious Reason Why He & Jennifer Aniston Didn’t Quite Get Along While Working On The Set of ‘Friends’
‘Ant-Man’ actor Paul Rudd is one of the most beloved performers in Hollywood today. It seems that everyone only has good things to say about the 50-year-old comedian. So, it was quite surp…
How to End The Unhealthy Cycle of Stress Eating & Stressing Over It Once and For All
Stress is an inevitable part of everyone’s life. It’s certainly not a pleasant feeling making it even more frustrating that it also becomes a gateway for people to develop other unhealthy …
Here’s Everything You Need to Know About Oat Milk–The Newest Trendy Non-Dairy Milk
Non-dairy kinds of milk are all the rage at the moment it seems. The alternative drink is particularly popular among people who are on a vegan or vegetarian diet. After almond and other nut milk had t…
The Meat Debate: is Eating Meat Really Good For You & The Environment?
Humans have been eating meat for a very long time. In fact, there’s evidence that point out that the first species of Homos were already consuming the animal-derived food about two million years…
This Mind & Body Balancing Diet Prescribes Meals Based on Your Body Type–But Can It Help You Get Back in Shape?
Non-Western health and wellness lifestyles have long been popular among Americans. From acupuncture to yoga to aromatherapy, people have turned to these in hopes of preventing and even treating certa…
This is How ‘Ghost Rider’ Actor Nicolas Cage Convinced ‘Pirates of the Caribbean’ Star Johnny Depp to Go Into Acting
Hollywood is a small place so it’s not surprising to know that plenty of celebrities are actually friends in real life. A good example is the friendship between movie stars Nicolas Cage and Johnny Dep…
Are Protein Shakes Really The Best Post-Workout Ritual? Here’s The Final Word on The Matter
4Regular exercise is great for maintaining the body’s health. However, it’s also important to emphasize the necessity of post-workout care to make sure that the body is able to heal itself…