Dawn French – 112 Pounds – Low Calories Diet
If you’re here looking for a magical trick or a quick tip in weight loss, you’ve come to the wrong place. Take Dawn French for the perfect example. She didn’t lose over 100 pounds by sitting idly by. Instead she embarked on a low-calories diet journey and forced herself to take daily walks. Initially, she needed to shed some pounds to prepare her system for the hysterectomy procedure; a surgery to remove her uterus as she was at risk of developing cancer. Her hard work paid off, evidently in the end as everyone started to notice her slimming figure!
Candace Cameron-Bure – 22 Pounds – Lifestyle Overhaul
Thanks to her recent weight loss, Candace Cameron-Bure is in her best shape. The Full House actress credited her vegan diet, although she still refuses to exclude eggs and fish from her meal plans. For her exercise routine, she incorporates a mixture of cardio and resistance training under the guidance of her personal trainer Kira Strokes, a well-known celebrity trainer. After finding her new love of staying active, she now posts her workout routine regularly on Instagram for her fans to see. At the age of 42, Candace is certainly looking her best.
Rebel Wilson – 50 Pounds – Circuit Training
Rebel Wilson’s weight loss transformation left her fans in awe and everyone is eager to discover her secrets. Luckily, the Pitch Perfect star is more than happy to share her tips as she often posts videos of her workout routine which largely consists of circuit training, cardio and stretching. Other than that, she makes sure to walk 10,000 steps a day in order to keep herself constantly moving throughout the day. According to Rebel, dancing has also contributed to her weight loss following her role in the movie Cat, which required her to actively move about in most of her scenes.